/* ===== Tokens ===== */
:root{
  --bg:#0d0d0f;
  --bg-2:#141417;
  --bg-3:#1b1b20;
  --card:#161619;
  --line:#2a2a31;
  --ink:#f4f4f6;
  --ink-soft:#b6b6c0;
  --muted:#85858f;
  --gold:#e8b04b;
  --gold-bright:#ffc861;
  --accent:#e63946;
  --accent-bright:#ff4d5e;
  --display:"Oswald",system-ui,sans-serif;
  --sans:"Inter",system-ui,-apple-system,sans-serif;
  --radius:14px;
  --shadow:0 24px 60px -28px rgba(0,0,0,.8);
  --maxw:1180px;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{font-family:var(--sans);color:var(--ink);background:var(--bg);line-height:1.65;-webkit-font-smoothing:antialiased;overflow-x:hidden}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
h1,h2,h3,h4{font-family:var(--display);font-weight:600;line-height:1.08;letter-spacing:.01em;text-transform:uppercase;color:#fff}
h2{font-size:clamp(1.9rem,4vw,3rem)}
h3{font-size:1.25rem}
.container{width:100%;max-width:var(--maxw);margin:0 auto;padding:0 22px}
.container.narrow{max-width:800px}
.lead{color:var(--ink-soft);max-width:60ch;margin-inline:auto;text-transform:none}

.eyebrow{display:inline-flex;align-items:center;gap:.5rem;font-family:var(--display);font-weight:600;font-size:.82rem;letter-spacing:.18em;text-transform:uppercase;color:var(--gold);margin-bottom:.9rem}
.eyebrow.center{justify-content:center}
.eyebrow .dot{width:8px;height:8px;border-radius:1px;background:var(--accent);transform:rotate(45deg)}
em{font-style:normal;color:var(--gold)}

/* ===== Buttons ===== */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5rem;font-family:var(--display);font-weight:600;font-size:.95rem;letter-spacing:.06em;text-transform:uppercase;padding:.9rem 1.8rem;border-radius:6px;cursor:pointer;border:2px solid transparent;transition:.22s ease}
.btn svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.btn-primary{background:var(--accent);color:#fff;box-shadow:0 10px 28px -10px rgba(230,57,70,.9)}
.btn-primary:hover{background:var(--accent-bright);transform:translateY(-2px)}
.btn-sm{padding:.65rem 1.3rem;font-size:.85rem}
.btn-outline{background:transparent;color:#fff;border-color:rgba(255,255,255,.4)}
.btn-outline:hover{border-color:var(--gold);color:var(--gold)}
.btn-ghost{background:var(--bg-3);color:#fff;border-color:var(--line)}
.btn-ghost:hover{border-color:var(--gold);color:var(--gold)}
.btn-ghost svg{stroke:var(--gold)}
.btn-block{width:100%}

/* ===== Header ===== */
.header{position:fixed;inset:0 0 auto 0;z-index:60;transition:.3s}
.nav-wrap{display:flex;align-items:center;justify-content:space-between;height:74px}
.brand{display:flex;align-items:center;gap:.6rem}
.brand-mark{width:40px;height:40px;border-radius:8px;background:var(--accent);display:grid;place-items:center}
.brand-mark svg{width:24px;height:24px;fill:#fff}
.brand-text{font-family:var(--display);font-weight:700;font-size:1.3rem;line-height:1;color:#fff;display:flex;flex-direction:column;letter-spacing:.05em}
.brand-text small{font-family:var(--sans);font-size:.58rem;letter-spacing:.22em;text-transform:uppercase;font-weight:500;color:var(--gold);margin-top:3px}
.nav{display:flex;align-items:center;gap:1.6rem}
.nav>a:not(.btn):not(.nav-call){font-family:var(--display);font-size:.92rem;letter-spacing:.05em;text-transform:uppercase;color:#fff;opacity:.82;transition:.2s}
.nav>a:not(.btn):not(.nav-call):hover{opacity:1;color:var(--gold)}
.nav-call{display:inline-flex;align-items:center;gap:.4rem;font-size:.86rem;font-weight:600;color:var(--gold)}
.nav-call svg{width:16px;height:16px;fill:none;stroke:currentColor;stroke-width:2}
.header.scrolled{background:rgba(13,13,15,.95);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.nav-toggle{display:none;flex-direction:column;gap:5px;background:none;border:none;cursor:pointer;padding:6px}
.nav-toggle span{width:25px;height:2px;background:#fff;border-radius:2px;transition:.3s}

/* ===== Hero ===== */
.hero{position:relative;min-height:94vh;display:flex;align-items:center;color:#fff;overflow:hidden}
.hero-media{position:absolute;inset:0;z-index:0}
.hero-img{width:100%;height:100%;object-fit:cover;position:absolute;inset:0}
.hero-img.mobile{display:none}
.hero-overlay{position:absolute;inset:0;background:linear-gradient(100deg,rgba(10,10,12,.94) 0%,rgba(10,10,12,.72) 45%,rgba(10,10,12,.35) 100%)}
.hero-content{position:relative;z-index:2;padding-top:80px;max-width:700px}
.hero .eyebrow{color:var(--gold)}
.hero h1{font-size:clamp(2.6rem,6.5vw,5rem);font-weight:700;margin-bottom:1.1rem;color:#fff;line-height:1}
.hero h1 em{color:var(--gold);display:inline-block}
.hero-sub{font-size:clamp(1rem,1.5vw,1.18rem);color:rgba(255,255,255,.85);max-width:50ch;margin-bottom:1.8rem;text-transform:none}
.hero-actions{display:flex;gap:.9rem;flex-wrap:wrap;margin-bottom:1.8rem}
.hero-mini{list-style:none;display:flex;gap:1.4rem;flex-wrap:wrap}
.hero-mini li{display:flex;align-items:center;gap:.45rem;font-size:.9rem;color:rgba(255,255,255,.9)}
.hero-mini svg{width:18px;height:18px;fill:none;stroke:var(--gold);stroke-width:2}

/* ===== Trust ===== */
.trust{background:var(--accent);color:#fff}
.trust-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1rem;padding:1.5rem 0}
.trust-item{text-align:center;padding:.4rem;border-right:1px solid rgba(255,255,255,.25)}
.trust-item:last-child{border:none}
.trust-item strong{display:block;font-family:var(--display);font-size:1.9rem;font-weight:700;color:#fff}
.trust-item span{font-size:.8rem;letter-spacing:.08em;text-transform:uppercase;color:rgba(255,255,255,.85)}

/* ===== Section base ===== */
.section{padding:clamp(3rem,6vw,5rem) 0}
.section-head{text-align:center;max-width:680px;margin:0 auto 2.4rem}
.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:clamp(1.8rem,4vw,3.4rem);align-items:center}

/* ===== About ===== */
.about{background:var(--bg-2)}
.about-media{position:relative}
.about-media img{border-radius:var(--radius);box-shadow:var(--shadow);aspect-ratio:4/3.3;object-fit:cover;width:100%;border:1px solid var(--line)}
.about-badge{position:absolute;bottom:-16px;right:-10px;background:var(--accent);color:#fff;border-radius:10px;padding:.85rem 1.1rem;text-align:center;box-shadow:var(--shadow)}
.about-badge strong{display:block;font-family:var(--display);font-size:1.4rem}
.about-badge span{font-size:.7rem;text-transform:uppercase;letter-spacing:.05em;opacity:.9}
.about-text h2{margin-bottom:1rem}
.about-text p{color:var(--ink-soft);margin-bottom:1rem}
.mv-grid{display:grid;grid-template-columns:1fr 1fr;gap:1rem;margin:1.4rem 0}
.mv{background:var(--card);border:1px solid var(--line);border-left:3px solid var(--gold);border-radius:0 10px 10px 0;padding:1rem 1.1rem}
.mv strong{display:block;font-family:var(--display);text-transform:uppercase;letter-spacing:.05em;color:#fff;margin-bottom:.3rem;font-size:.95rem}
.mv span{font-size:.88rem;color:var(--ink-soft)}

/* ===== Plans ===== */
.plans{background:var(--bg)}
.plan-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1.2rem}
.plan{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:1.9rem 1.5rem;display:flex;flex-direction:column;position:relative;transition:.28s}
.plan:hover{transform:translateY(-6px);border-color:var(--gold)}
.plan.featured{border-color:var(--accent);background:linear-gradient(180deg,rgba(230,57,70,.1),var(--card))}
.plan-tag{position:absolute;top:-12px;left:50%;transform:translateX(-50%);background:var(--accent);color:#fff;font-family:var(--display);font-size:.7rem;letter-spacing:.1em;text-transform:uppercase;padding:.3rem .9rem;border-radius:50px}
.plan h3{font-size:1.4rem;margin-bottom:.2rem}
.plan-sub{color:var(--muted);font-size:.84rem;margin-bottom:1rem}
.plan-price{font-size:.82rem;color:var(--ink-soft);margin-bottom:1.2rem}
.plan-price strong{font-family:var(--display);font-size:1.9rem;color:#fff;display:inline-block;margin:0 .15rem}
.plan.featured .plan-price strong{color:var(--gold)}
.plan-price span{color:var(--muted)}
.plan ul{list-style:none;margin-bottom:1.4rem;flex-grow:1}
.plan ul li{position:relative;padding-left:1.5rem;margin-bottom:.55rem;font-size:.9rem;color:var(--ink-soft)}
.plan ul li::before{content:"";position:absolute;left:0;top:.35rem;width:14px;height:14px;border-radius:50%;background:rgba(232,176,75,.15);background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23e8b04b' stroke-width='3.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m5 12 4 4L19 7'/%3E%3C/svg%3E");background-size:10px;background-repeat:no-repeat;background-position:center}
.plan-note{text-align:center;font-size:.8rem;color:var(--muted);margin-top:1.6rem}

/* ===== Programs ===== */
.programs{background:var(--bg-2)}
.prog-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1.1rem}
.prog{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:1.6rem 1.4rem;transition:.28s}
.prog:hover{transform:translateY(-5px);border-color:var(--gold)}
.p-ico{display:grid;place-items:center;width:50px;height:50px;border-radius:10px;background:rgba(230,57,70,.14);margin-bottom:1rem}
.p-ico svg{width:26px;height:26px;fill:none;stroke:var(--accent-bright);stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}
.prog h3{margin-bottom:.4rem;font-size:1.1rem}
.prog p{color:var(--ink-soft);font-size:.9rem;text-transform:none}
.cta-prog{background:linear-gradient(160deg,var(--accent),#a31f2b);display:flex;flex-direction:column;justify-content:center;align-items:flex-start;border-color:transparent}
.cta-prog h3{color:#fff}
.cta-prog p{color:rgba(255,255,255,.85);margin-bottom:1rem}

/* ===== Why ===== */
.why{background:var(--bg)}
.why-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.2rem}
.why-item{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:1.6rem 1.4rem;transition:.28s}
.why-item:hover{transform:translateY(-4px);border-color:var(--gold)}
.why-ico{display:grid;place-items:center;width:48px;height:48px;border-radius:10px;background:rgba(232,176,75,.14);margin-bottom:.9rem}
.why-ico svg{width:26px;height:26px;fill:none;stroke:var(--gold);stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}
.why-item h3{font-size:1.1rem;margin-bottom:.4rem}
.why-item p{color:var(--ink-soft);font-size:.9rem;text-transform:none}

/* ===== Transformations ===== */
.results{background:var(--bg-2)}
.ba-grid{display:grid;grid-template-columns:1fr 1fr;gap:1.4rem;margin-bottom:1.6rem}
.ba-slider{position:relative;border-radius:var(--radius);overflow:hidden;aspect-ratio:3/2;box-shadow:var(--shadow);user-select:none;background:var(--bg-3);border:1px solid var(--line)}
.ba-slider img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;pointer-events:none}
.ba-before.dull{filter:grayscale(.7) brightness(.82) contrast(.92)}
.ba-before-wrap{position:absolute;inset:0;width:50%;overflow:hidden;border-right:3px solid var(--gold)}
.ba-label{position:absolute;bottom:14px;font-family:var(--display);font-size:.74rem;letter-spacing:.08em;text-transform:uppercase;padding:.3rem .8rem;border-radius:4px;color:#fff;z-index:2}
.ba-l-before{left:14px;background:rgba(0,0,0,.7)}
.ba-l-after{right:14px;background:var(--accent)}
.ba-range{position:absolute;inset:0;width:100%;height:100%;margin:0;opacity:0;cursor:ew-resize;z-index:4}
.ba-handle{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:42px;height:42px;border-radius:50%;background:var(--gold);color:#0d0d0f;display:grid;place-items:center;box-shadow:0 4px 14px rgba(0,0,0,.5);z-index:3;pointer-events:none;font-size:1rem}
.ba-handle::before{content:"⟺"}
.stat-strip{display:grid;grid-template-columns:repeat(3,1fr);gap:1rem;background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:1.4rem}
.stat-strip div{text-align:center}
.stat-strip strong{display:block;font-family:var(--display);font-size:1.9rem;color:var(--gold)}
.stat-strip span{font-size:.82rem;color:var(--ink-soft);text-transform:uppercase;letter-spacing:.04em}

/* ===== Facilities ===== */
.facilities{background:var(--bg)}
.fac-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1rem}
.fac{position:relative;border-radius:var(--radius);overflow:hidden;aspect-ratio:4/3;margin:0}
.fac img{width:100%;height:100%;object-fit:cover;transition:.5s}
.fac:hover img{transform:scale(1.07)}
.fac figcaption{position:absolute;left:0;right:0;bottom:0;padding:1.3rem 1.2rem .9rem;font-family:var(--display);font-size:1.05rem;letter-spacing:.04em;text-transform:uppercase;color:#fff;background:linear-gradient(to top,rgba(8,8,10,.9),transparent)}

/* ===== Trainers ===== */
.trainers{background:var(--bg-2)}
.trainer-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.4rem}
.trainer{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;transition:.28s}
.trainer:hover{transform:translateY(-5px);border-color:var(--gold)}
.tr-photo{aspect-ratio:4/4.4;overflow:hidden}
.tr-photo img{width:100%;height:100%;object-fit:cover;transition:.5s;filter:grayscale(.2)}
.trainer:hover .tr-photo img{transform:scale(1.05);filter:none}
.tr-body{padding:1.2rem 1.4rem 1.5rem}
.tr-body h3{font-size:1.25rem;margin-bottom:.2rem}
.tr-spec{color:var(--gold);font-size:.9rem;font-weight:500;margin-bottom:.3rem}
.tr-cert{color:var(--muted);font-size:.82rem}

/* ===== Testimonials ===== */
.testimonials{background:var(--bg)}
.t-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.3rem}
.t-card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:1.7rem 1.6rem}
.stars{color:var(--gold);letter-spacing:2px;margin-bottom:.8rem}
.t-card>p{color:var(--ink-soft);margin-bottom:1.2rem;font-size:.97rem}
.t-card footer{display:flex;align-items:center;gap:.8rem}
.t-card footer img{width:46px;height:46px;border-radius:50%;object-fit:cover;border:2px solid var(--gold)}
.t-card footer strong{display:block;font-size:.95rem;color:#fff}
.t-card footer small{color:var(--gold);font-size:.8rem}

/* ===== Trial ===== */
.trial{background:var(--bg-2)}
.trial-wrap{align-items:start}
.trial-info h2{margin-bottom:.9rem}
.trial-info>p{color:var(--ink-soft);margin-bottom:1.2rem}
.book-points{list-style:none;margin-bottom:1.4rem}
.book-points li{display:flex;align-items:center;gap:.6rem;margin-bottom:.6rem;color:var(--ink-soft);font-weight:500}
.book-points svg{width:20px;height:20px;fill:none;stroke:var(--gold);stroke-width:2;flex-shrink:0}
.book-alt{display:flex;gap:.7rem;flex-wrap:wrap}
.trial-form{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:1.8rem}
.trial-form .row{display:grid;grid-template-columns:1fr 1fr;gap:.9rem}
.field{display:flex;flex-direction:column;margin-bottom:.9rem}
.field label{font-size:.8rem;font-weight:600;color:#fff;margin-bottom:.35rem}
.field input,.field select,.field textarea{font-family:var(--sans);font-size:.94rem;padding:.75rem .85rem;border:1.5px solid var(--line);border-radius:8px;background:var(--bg-3);color:var(--ink);transition:.18s;resize:vertical}
.field input::placeholder,.field textarea::placeholder{color:var(--muted)}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--gold);box-shadow:0 0 0 3px rgba(232,176,75,.14)}
.field select option{background:var(--bg-3)}
.form-note{margin-top:.9rem;color:var(--gold);font-weight:600;text-align:center}
.form-fine{margin-top:.7rem;font-size:.76rem;color:var(--muted);text-align:center}

/* ===== FAQ ===== */
.faq{background:var(--bg)}
.accordion{display:flex;flex-direction:column;gap:.8rem}
.acc-item{border:1px solid var(--line);border-radius:10px;background:var(--card);overflow:hidden;transition:.22s}
.acc-item[open]{border-color:var(--gold)}
.acc-item summary{cursor:pointer;list-style:none;padding:1.1rem 1.3rem;font-family:var(--display);font-weight:500;letter-spacing:.02em;color:#fff;display:flex;justify-content:space-between;align-items:center;gap:1rem;font-size:1rem;text-transform:uppercase}
.acc-item summary::-webkit-details-marker{display:none}
.acc-item summary::after{content:"+";font-size:1.5rem;color:var(--gold);transition:.25s;line-height:1}
.acc-item[open] summary::after{transform:rotate(45deg)}
.acc-item p{padding:0 1.3rem 1.2rem;color:var(--ink-soft);font-size:.94rem}

/* ===== Map ===== */
.map-sec{background:var(--bg-2)}
.map-wrap{border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);border:1px solid var(--line)}
.map-wrap iframe{width:100%;height:420px;border:0;display:block;filter:grayscale(.3) invert(.9) hue-rotate(180deg)}

/* ===== Contact ===== */
.contact{background:var(--bg)}
.contact-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1.1rem}
.c-card{display:flex;flex-direction:column;align-items:center;text-align:center;gap:.4rem;background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:1.6rem 1.2rem;transition:.25s}
.c-card:hover{transform:translateY(-3px);border-color:var(--gold)}
.c-ico{display:grid;place-items:center;width:48px;height:48px;border-radius:50%;background:rgba(232,176,75,.14);margin-bottom:.4rem}
.c-ico svg{width:24px;height:24px;fill:none;stroke:var(--gold);stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.c-card strong{font-size:1rem;color:#fff;font-family:var(--display);letter-spacing:.04em;text-transform:uppercase}
.c-card span{font-size:.86rem;color:var(--ink-soft)}

/* ===== Footer ===== */
.footer{background:#08080a;color:var(--ink-soft);padding-top:3.2rem;border-top:1px solid var(--line)}
.footer-grid{display:grid;grid-template-columns:1.6fr 1fr 1fr 1.2fr;gap:2rem;padding-bottom:2.4rem}
.footer .brand-text{color:#fff;flex-direction:row;align-items:center;gap:.5rem;font-size:1.3rem}
.footer .brand-text small{margin:0;color:var(--gold)}
.footer .brand-mark{width:34px;height:34px}
.footer .brand-mark svg{width:20px;height:20px}
.footer-brand p{margin:1rem 0;font-size:.9rem;max-width:34ch}
.socials{display:flex;gap:.6rem}
.socials a{width:38px;height:38px;border-radius:8px;background:var(--bg-3);display:grid;place-items:center;transition:.2s}
.socials a:hover{background:var(--accent)}
.socials svg{width:18px;height:18px;color:#fff}
.footer-col h4{color:#fff;font-family:var(--display);font-size:1rem;letter-spacing:.05em;text-transform:uppercase;margin-bottom:1rem}
.footer-col a{display:block;font-size:.9rem;margin-bottom:.55rem;transition:.2s}
.footer-col a:hover{color:var(--gold)}
.foot-addr{display:block;font-size:.88rem;color:var(--muted);margin-top:.6rem}
.footer-disclaimer{font-size:.82rem;color:var(--muted);text-align:center;border-top:1px solid var(--line);padding-top:1.3rem;font-style:italic}
.footer-bottom{display:flex;justify-content:space-between;flex-wrap:wrap;gap:.5rem;border-top:1px solid var(--line);padding:1.2rem 0 1.6rem;font-size:.83rem;color:var(--muted)}

/* ===== Back to top ===== */
.to-top{position:fixed;bottom:22px;right:22px;z-index:50;width:46px;height:46px;border-radius:50%;display:grid;place-items:center;background:var(--accent);color:#fff;box-shadow:var(--shadow);opacity:0;visibility:hidden;transform:translateY(10px);transition:.3s;font-size:1.1rem}
.to-top.show{opacity:1;visibility:visible;transform:none}
.to-top:hover{background:var(--accent-bright)}

/* ===== Floating WhatsApp ===== */
.wa-float{position:fixed;right:24px;bottom:84px;z-index:55;width:62px;height:62px;border-radius:50%;background:#25d366;color:#fff;display:grid;place-items:center;box-shadow:0 6px 18px rgba(0,0,0,.4),0 0 16px rgba(37,211,102,.5);transition:transform .25s,box-shadow .25s;animation:waGlow 2.2s ease-in-out infinite}
.wa-float svg{width:32px;height:32px}
.wa-float:hover{transform:scale(1.06);animation-play-state:paused;box-shadow:0 10px 24px rgba(0,0,0,.5),0 0 26px rgba(37,211,102,.85)}
@keyframes waGlow{0%,100%{box-shadow:0 6px 18px rgba(0,0,0,.4),0 0 12px rgba(37,211,102,.45)}50%{box-shadow:0 6px 18px rgba(0,0,0,.4),0 0 28px rgba(37,211,102,.85)}}
@media(prefers-reduced-motion:reduce){.wa-float{animation:none}}

/* ===== Sticky mobile CTA ===== */
.mobile-cta{display:none;position:fixed;left:0;right:0;bottom:0;z-index:58;background:var(--bg-2);border-top:1px solid var(--line)}
.mobile-cta a{flex:1;display:flex;flex-direction:column;align-items:center;gap:2px;padding:.6rem 0;font-family:var(--display);font-size:.72rem;letter-spacing:.04em;text-transform:uppercase;color:#fff}
.mobile-cta a svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:2}
.mcta-trial{background:var(--accent);color:#fff!important}
.mcta-wa{color:#25d366!important}
.mcta-wa svg{fill:currentColor;stroke:none}

/* ===== Popup ===== */
.popup-overlay{position:fixed;inset:0;z-index:100;background:rgba(5,5,7,.8);backdrop-filter:blur(5px);display:flex;align-items:center;justify-content:center;padding:18px;opacity:0;pointer-events:none;transition:opacity .32s ease}
.popup-overlay[hidden]{display:none}
.popup-overlay.show{opacity:1;pointer-events:auto}
.popup{position:relative;width:100%;max-width:430px;background:var(--bg-2);border:1px solid var(--line);border-radius:16px;padding:2.2rem 1.9rem;box-shadow:0 30px 80px -20px rgba(0,0,0,.8);transform:translateY(16px) scale(.98);transition:.32s ease;max-height:92vh;overflow-y:auto;border-top:4px solid var(--accent)}
.popup-overlay.show .popup{transform:none}
.popup .eyebrow{color:var(--gold)}
.popup h3{font-size:1.6rem;margin-bottom:.5rem}
.popup-sub{color:var(--ink-soft);font-size:.9rem;margin-bottom:1.2rem;text-transform:none}
.popup-close{position:absolute;top:12px;right:14px;width:32px;height:32px;border-radius:50%;border:none;background:var(--bg-3);color:#fff;font-size:1.3rem;line-height:1;cursor:pointer;transition:.2s}
.popup-close:hover{background:var(--accent)}
.popup form{display:flex;flex-direction:column;gap:.7rem}
.popup input,.popup select{font-family:var(--sans);font-size:.94rem;padding:.75rem .85rem;border:1.5px solid var(--line);border-radius:8px;background:var(--bg-3);color:var(--ink);transition:.18s}
.popup input::placeholder{color:var(--muted)}
.popup input:focus,.popup select:focus{outline:none;border-color:var(--gold);box-shadow:0 0 0 3px rgba(232,176,75,.14)}
.popup .btn{margin-top:.3rem}
.popup-note{color:var(--gold);text-align:center;font-weight:600;margin-top:.4rem}

/* ===== Reveal ===== */
.reveal{opacity:0;transform:translateY(24px);transition:opacity .6s ease,transform .6s ease}
.reveal.in{opacity:1;transform:none}

/* ===== Responsive ===== */
@media(max-width:980px){
  .plan-grid{grid-template-columns:repeat(2,1fr)}
  .prog-grid{grid-template-columns:repeat(2,1fr)}
  .why-grid{grid-template-columns:repeat(2,1fr)}
  .fac-grid{grid-template-columns:repeat(3,1fr)}
  .trainer-grid{grid-template-columns:repeat(3,1fr)}
  .t-grid{grid-template-columns:1fr}
  .contact-grid{grid-template-columns:repeat(2,1fr)}
  .footer-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:760px){
  .nav{position:fixed;inset:0 0 0 auto;width:min(80vw,320px);height:100vh;flex-direction:column;align-items:flex-start;justify-content:center;gap:1.4rem;background:var(--bg-2);padding:2rem 2.2rem;transform:translateX(100%);transition:.32s;border-left:1px solid var(--line)}
  .nav.open{transform:translateX(0)}
  .nav>a{font-size:1.1rem}
  .nav-toggle{display:flex;z-index:70}
  .nav-toggle.open span:nth-child(1){transform:translateY(7px) rotate(45deg)}
  .nav-toggle.open span:nth-child(2){opacity:0}
  .nav-toggle.open span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
  .grid-2{grid-template-columns:1fr}
  .about-media{max-width:460px;margin:0 auto 1.4rem}
  .mv-grid{grid-template-columns:1fr}
  .ba-grid{grid-template-columns:1fr;max-width:520px;margin-inline:auto}
  .hero-img.desktop{display:none}
  .hero-img.mobile{display:block}
  .hero{min-height:auto;padding:6rem 0 3rem}
  .trainer-grid{grid-template-columns:1fr;max-width:360px;margin-inline:auto}
  .mobile-cta{display:flex}
  .wa-float{display:none}
  body{padding-bottom:62px}
  .to-top{bottom:74px}
  .trust-item strong{font-size:1.5rem}
}
@media(max-width:560px){
  .plan-grid{grid-template-columns:1fr;max-width:380px;margin-inline:auto}
  .prog-grid{grid-template-columns:1fr 1fr;gap:.7rem}
  .why-grid{grid-template-columns:1fr}
  .fac-grid{grid-template-columns:1fr 1fr}
  .contact-grid{grid-template-columns:1fr}
  .stat-strip{grid-template-columns:1fr;gap:.6rem}
  .trust-grid{grid-template-columns:1fr 1fr;gap:.4rem}
  .trust-item:nth-child(2){border:none}
  .footer-grid{grid-template-columns:1fr}
  .trial-form .row{grid-template-columns:1fr}
  .hero-actions .btn{flex:1}
  .map-wrap iframe{height:320px}
}